Shelly Ungemach is a licensed social worker who has been providing opportunities to learn and practice mindfulness meditation in the Palmyra/Annville/Harrisburg area for the past five years. She has completed the University of California at San Diego’s MBSR teacher training intensive and is an MBSR Teacher in Training at the UCSD Mindfulness-Based Professional Training Institute (www.mbpti.org).



Holly Socolow

Mindfulness Bridge is pleased to announce that Holly Socolow will be co-facilitating the January 2018 Mindfulness Based Stress Reduction Course. Holly Socolow, MHS, has been offering mindfulness programs in the Lancaster/Hershey/Harrisburg area for 12 years. She was the MBSR facilitator for the Women’s Health Research study for overweight women completed at Penn State Hershey Medical Center and published in August 2017. She completed the University of Massachusetts Center for Mindfulness MBSR Teaching Intensive. www.umassmed.edu/cfm/training/MBSR-Teacher-Education/